So Far, So Good

I have gone to the gym four times this week. I hope to go again tomorrow. So far, so good. I just need to keep it up and lose the weight I would like to and get back into shape before I head to the beach. Also, it has proven helpful for my back again. I was told that I would feel the pain again if I quit working out and I certainly did. I am feeling a bit stronger and much better since I started going back. Now just to keep it up!