Physical Therapy

I went to physical therapy today with some discomfort. But, managed to do all my exercise and start two more...walking backwards on the treadmill and squats. I am not able to extend my leg any further than I have been. But, I was able to bend to about 117 degrees (goal is 130).

And, I was able to walk down the stairs with one foot in front of the other now! Yay! That should make some things a little bit easier.